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The hardest conversations tend to happen at work when the risk is high and tensions are even higher. Effective communication can manage that risk and calm the tension. When it comes to negotiating salaries, discussing personal boundaries, or offering criticism everything goes smoother with effective communication. You get more of what you want and the …

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Some people feel more fear and self-doubt than others. And, some are better at overcoming these emotions than others. Fear and self-doubt can negatively affect your workplace wellness to the point where you stop achieving at your highest level. Regardless of where you fall on the fear/self-doubt spectrum, there are many things you can do …

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